ANC UTR Competitive Training Camp | Fall Quarter 2
Overlake Christian Church Main Gym
9900 Willows Rd, Redmond, WA 98052
Schedule
Nov 5th,12th,19h,26thDec 3rd ,10th, 17th
Each session: 1.5 hours
Program Overview
Admission Requirements:Players must have completed Level 4 trainining
The ANC UTR Competitive Training Camp is designed for dedicated players entering the UTR/USTA competitive season.
Whether your goal is to rise in UTR ranking, dominate school and college tournaments, or prepare for upcoming junior circuit events, this camp provides the technical, physical, and mental foundation to compete with confidence.
Key Focus Areas
Competitive Breakthrough
Sharpen match play skills through structured singles and doubles sessions.
Winning Strategies
Analyze opponents, adapt tactics, and build intelligent game plans.Physical Explosiveness
Enhance agility, movement, balance, and court speed.Perfect Recovery
Learn tailored recovery techniques for endurance and injury prevention.Technical Refinement
Master stroke efficiency from baseline consistency to net finishing.Mental Resilience
Develop focus, composure, and emotional control under match pressure.
🏅 Outcome
By the end of the season, players will:
Gain measurable progress in UTR/USTA match performance
Build tournament confidence and physical readiness
Strengthen discipline, game awareness, and mental composure



